Summer is here! It’s present in the office, on the bus, and in the company of all those who surround you. It is, after all, sweating season. Everyone is concerned about their body odor or stink throughout the summer.

While you’ve probably been decked up on personal care products and especially deodorant. What if it’s a particularly hot day then external products should very well mask your body odor?

What if we told you there were alternatives to deodorants for getting rid of body odor?

As a result, we’ll devote this article to discussing 7 Ways to Combat Body Odor!

What is odor?

The strange thing is that sweat has no odor. Sweat trapped on your skin serves as a breeding habitat for bacteria, which convert sweat to acids with a foul stench. The longer you let perspiration sit, the worse you’ll smell and the more bacterial diseases you’ll be vulnerable to.

Sweat serves to keep your body temperature in check and cool you down when your body temperature rises. This might happen during workouts, under stress, or in hot weather.

Sweat glands are sweat glands that respond to brain instructions to release sweat. Have you ever noticed how you sweat more when you’re nervous? That’s your body reacting to perspiration signals, which are most likely the result of increased stress levels.

Here are 7 Tips to treat body Odor this Summer

Wear Breathable Fabrics and Shave Your Underarms

Both men and women must shave their underarms regularly. Your body does not produce an odor without hair. Cleaning the armpits is vital to decrease bacteria. People usually wear clothing that is too tight, which causes sweating, bacteria growth, rashes, and other problems. As a result, it is vital to dress appropriately for the climate, so that air may readily move through your clothing. The right clothing will adequately absorb perspiration and keep you fresh and odor-free.

Lemon Juice

Lemon is a natural antibacterial and antifungal agent that helps to keep the body’s pH balanced and prevents the growth of bacteria that cause odor.


Vinegar is a natural antibacterial. It destroys bacteria and fungus that cause odor. You can use white or apple cider vinegar to kill bacteria and maintain a healthy pH.

Using Antibacterial Soap to Clean Your Body

In the summer, if feasible, take two baths since bacteria establish body order. Our sweat glands become more active throughout the summer, causing our bodies to smell and rashes to occur on various body areas.

Using hand sanitizer and oil blotting paper

Due to a hectic schedule, if you are stopped in traffic and need to attend a meeting, you should apply hand sanitizer. It gives relief, a pleasant odor, and allows you to stay fresh. If you’re sweating profusely and your body odor is overpowering, you can also use Oil Blotting Paper over your armpits. These papers absorb moisture and aid in the removal of body waste.

Trim your hair and beard

Hair is known for collecting sweat, which breeds germs that produce body odor. Body hair traps sweat and makes you stink all day, which is why men are naturally hairy. Groom yourself as often as necessary, particularly during the summer. To prevent sweat collection, trim or shave your beard and armpit hair, if possible. Keep your body hair short and trim, or shave it altogether if you have thick, coarse hair.

Say no to strong-smelling food

Do not eat strong-smelling foods (such as garlic and onions) as this could be the cause of your stronger body odor.


Sweating is a natural bodily function however, the undesirable side consequence of sweating is body odor. It’s usually nothing to be concerned about, and it can be simply treated with the correct treatments and a few lifestyle adjustments.

However, if you think your sweating is out of the ordinary, consult your doctor. It’s possible that your thyroid and other hormonal levels aren’t working as well as they should be.
Finally, moisturize thoroughly and purchase cool smells. Cool smells, such as citrus and watery florals, should be used in perfume or deodorant.

I hope you found these 7 tips to treat body odor this summer helpful, and that this post was informative!


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